Resistant Starch, Gut Biome, and Low Carb Tidbits and Links
My blogging time has been severely limited lately, leaving me mostly brief interactions here & there on social media. You’ll understand why in the near future. In the meantime, it’s probably going to be a lot of linking and quoting, so as to save my clever prose for other things. But first, a slap. Smack!...
“Delve into how it all began, beginning with Art De Vany in 2007, and continued through many iterations and self-experiments with workout styles (even working personally with Martin Berkhan — Leangains), diet hacks, and all forms of fasting known to mankind…right up to how I eventually became a “gym junkie” at the ripe age of 62 as an American Expat in Pattaya, Thailand…achieving the best gains and fat blasting of my life.”
More...— And I Wasn’t Even Trying Boost your testosterone naturally. Follow along as I tell…
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