Sunday Brickbats, Odds, Ends, And One Funny Thing
We’re up here at the vacation home in the pines for a long weekend with four dogs (yea, we brought Hunter the Beagle along). It’s been a blast. Breakfast pics at the end. We get everything we like off-grid TV-wise except live sports, so today is football day.
~ We’ll have another iron fortification update post soon. With further digging, it’s really remarkable the politics, money, and favor that went into the “anemia health crisis.”
~ Economic and plain business ignorance.
“Delve into how it all began, beginning with Art De Vany in 2007, and continued through many iterations and self-experiments with workout styles (even working personally with Martin Berkhan — Leangains), diet hacks, and all forms of fasting known to mankind…right up to how I eventually became a “gym junkie” at the ripe age of 62 as an American Expat in Pattaya, Thailand…achieving the best gains and fat blasting of my life.”
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