Kitchen: Air Fryer Steak Frites
I caved, got an air fryer. Why? Because I create delicious dishes, for one. For number two, it is very, very difficult to do stovetop without added fats. It’s really impossible, and I won’t delineate all the reasons why. There is the broiler, but it’s messy, and very hard to control. Fish is pretty easy...
“Delve into how it all began, beginning with Art De Vany in 2007, and continued through many iterations and self-experiments with workout styles (even working personally with Martin Berkhan — Leangains), diet hacks, and all forms of fasting known to mankind…right up to how I eventually became a “gym junkie” at the ripe age of 62 as an American Expat in Pattaya, Thailand…achieving the best gains and fat blasting of my life.”
More...— And I Wasn’t Even Trying Boost your testosterone naturally. Follow along as I tell…
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