Feast and Bust Ass; Then Famine
— I’m Blowing The Lid Off Fasting Myths UPDATE: CHECK OUT THE LATEST THING IN GYM, DIET, AND FASTING! “Discover the truth about fasting and learn how to integrate it into your lifestyle for better health and weight loss. This article debunks common myths around fasting, shares personal experiences, and provides a detailed guide on...
— And I Wasn’t Even Trying Boost your testosterone naturally. Follow along as I tell…
More...“Delve into how it all began, beginning with Art De Vany in 2007, and continued through many iterations and self-experiments with workout styles (even working personally with Martin Berkhan — Leangains), diet hacks, and all forms of fasting known to mankind…right up to how I eventually became a “gym junkie” at the ripe age of 62 as an American Expat in Pattaya, Thailand…achieving the best gains and fat blasting of my life.”
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