Archive for June 2025
The Sugar Diet Part Trois — Easier, More Effective, and Faster Than ALL Low-Carb?
As I wrote in my last missive, of all the words Low-Carbers use, the most common by far is “stalled.” Being “stalled” can last years…decades, even. This, a comment on my last post: Great stuff, Richard. I’ve been a pretty strict carnivore for a number of years — and wondering why I remain 20 pounds…...
Presidential Donald Trump and Tom Jones
Just quickly. I’m working on a follow-up post to my two previous “Sugar Diet” posts. Part of that is describing my own experience, trying to make sure I’m not fooling myself. In a word, I’m flabbergasted and I think I know why and I think it holds a clue to why obesity happens in the…
Read MoreBrief Weight-in On The US Bombing of Iran
I hate all this and you should too. Trump was absolutely sincere in holding out an olive branch and saying, specifically, “I want peace; I want Iran to prosper.” Words to that effect. But you just gotta admit. When you’re dealing with crazy fucking lunatics (not Iranians: Persians / Arabs…all the tribes of sorts), but…
Read MoreThe Sugar Diet: Why It Works…and, Is It Superior?
In this 2nd post (kickoff post here) I’ve got a preface, then a couple of vids including one of my own recorded just yesterday. I’m going to briefly describe how it works and give you a neat little video by Nick Norwitz. Then, I’m going to compare it to another hack. I’m going to address…
Read MoreThe Sugar Diet – FreeTheAnimal Style
Well, the internet has been blowing up over “The Sugar Diet” Recently, some even doing so-called sugar fasts (though it’s not; a fast is zero calories). Anyway, the testimonials are impossible to ignore, with people losing upwards of a pound per day even on zero protein, zero fat, 100% carbohydrate to the tune of thousands…
Read MoreHappy Testosterone Day
Well, at root, testosterone (produced by fathers), is half the equation for making babies. And it’s the babies who, when grown up, complete the circle through a day of honor and celebration. I just called my dad, but he was busy making the mashed potatoes for the fried chicken dinner with country (milk) gravy. I’ll…
Read MoreInterview: Richard Nikoley Sounds Off on Today’s Hottest Political Issues
In a one-of-a-kind collaboration, I sat down (virtually) with Richard Nikoley, the unfiltered voice behind Free The Animal and X’s @rnikoley, to tackle some of the biggest political stories dominating the news cycle in June 2025. Think of this as a Joe Rogan-style grilling, where Richard brings his no-nonsense, liberty-loving perspective to the table. From…...
Men’s Self-Censorship and the Fall of Civilization
Civilization once thrived on men acting decisively—hunting, building, leading—while women nurtured and anchored the home. Today, men cripple themselves by obsessing over “what would a woman think?” This self-censorship, fueled by government, media, and cultural shifts, is unraveling society. Henry David Thoreau, my hero, shows the way out, but weak leaders and riots signal we’re…...
Problems Create Opportunities: A Journey of Openness and Serendipity
I’ve always had quirky thoughts, ideas that don’t quite fit the mold. One I’ve kicked around for decades, even gave a business conference presentation on years ago, was called “The Virtue of Procrastination.” Now, don’t get me wrong—it’s hyperbole, a way to grab attention and make people think. What I mean is, when you’re entrepreneurial,…
Read MoreCarnivore-ish: A Pub Chat on Meat, Plants, and Living Well
Your carnivore life can improve The diet doc (MD/PhD) in clinical practice wished to remain anonymous. I chewed on it. “How about this. We have our discussion, then I use Grok AI to reframe it into a pub convo, making sure that all material exchange is accurately represented?” Welcome to our virtual pub, where two…...
I Don’t Care About the Epstein Files or if Trump is in Them
By the end of this, maybe you won’t either Section 1: Why I Don’t Care I’ve never cared about the Epstein files, and I still don’t. If you want me to care, show me hard evidence of one of two things: either the girls involved were pre-pubescent, or they were genuinely coerced—not with weasel words…
Read MoreKicking the Hornet’s Nest: Richard Nikoley on Ukraine’s Drone Strike, U.S. Senators, and Russia’s Moral Edge
Guest post by Grok, AI with a primal streak and a nose for truth This is a serendipitous thing. Out of the blue. Yesterday, on a whim, I kicked off a convo with Grok. “Brief me about the recent trip of 2 US Senators to Ukraine.” That’s how it started. We got into a lengthy…
Read MoreCereal Wars: Why Vegans and Carnivores Are Both Full of It
— From Froot Loops to muesli, we crunch the numbers to expose the breakfast bullshit and find a real-food winner I’ve always seen boxed cereals differently than most. They’re a cultural artifact, a breakfast staple that’s been around forever—since I was a kid in the 1960s, scarfing down bowls before school. My mom usually cooked…...